Have you heard of the Animal-Based Diet? In today’s post and in honor of the completion of Heart & Soil’s AB30 Challenge, I am diving into how my family enjoys an Animal-Based Diet and how it helps us feel our best.
Natural Living
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Lineage Provisions: Animal-Based Made Easy
Are you looking for nutrient dense foods that are convenient, taste great, and are free of chemicals and toxins? Then look no further than Lineage Provisions. Learn more here and why they should be your next household staple.
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8 Ways to Improve Your Health in 2025
Are you ready to take charge of your health and the health of your family in 2025? Here are my top 8 lifestyle swaps that you can make today to help your family thrive in the new year.
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Fabrics and Their Impact on Your Health
Did you know that the bedding you sleep on and the clothes you wear may be impacting your health?
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7 Shocking Truths About Grounding
What if I told you that the simple act of standing in your backyard for just thirty minutes each day could improve your health?
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The Ultimate Non-Toxic Gift Guide
Need help finding the perfect non-toxic gift? Check out the Ladenbod non-toxic gift guide for everyone on your Christmas list.
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8 Reasons to Ditch Seed Oils
Seed oils are extremely harmful to the health of your family and they are everywhere. Here are 8 reasons to ditch seed oils and improve your health.
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The Surprising History of Raw Milk
Have you ever wondered why raw milk is considered dangerous to consume despite its many health benefits? Read on to find out more.
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Raw Milk: 9 Facts You Never Knew
Raw milk is an extremely beneficial food and one that I believe everyone should include in their diet. Read on to find out my top 9 facts about raw milk that you never knew.